Deal of the Month

Effective immediately the Deal of the Month is discontinued.

For a complete list of services and fees you may visit the ‘Services’ page HERE.

 

Karen Stoyles, Holistic Nutritionist Ottawa

Deal of the Month

MAY 2015 DEAL OF THE MONTH!

$20 MINI-ASSESSMENT

During the entire month of May, receive a mini-assessment for only $20!

Results are based on a two-page symptom questionnaire.

Dietary and lifestyle recommendations will be sent to you via e-mail, including a 20 minute personal consultation via phone or Skype.

Get started here!

Veggies - Eat right and meditate

Deal of the Month

APRIL 2015 DEAL OF THE MONTH

Book a PRECONCEPTION PLAN or PRENATAL PLAN during the month of April and receive a complimentary 2 week individualized meal plan!

services

PRECONCEPTION PLAN – $200

Not pregnant yet but trying to conceive or want to start soon? This is the best package for you! We will work on ways to improve your odds of conceiving with natural foods that provide necessary nutrients for fertility and a healthy pregnancy. It includes an individual nutrition assessment before you get pregnant, plus two follow-up visits. These visits are important because your needs will change as your body changes. During a follow-up visit we will discuss what you have done so far, what concerns you have at the moment, and ways to optimize nutrition for your current situation. Ideally, these follow-up visits would occur once during pregnancy and once after pregnancy. However, each person is unique. I will work with you on an individual basis to decide the best time for your follow-up visits.

PRENATAL PLAN – $160

Are you pregnant right now!? This is where you want to start! We will begin a plan immediately that provides your growing baby with all the necessary nutrients he or she needs to thrive. It includes an individual nutrition assessment during pregnancy and one follow-up visit after you’ve had your baby. During a follow-up visit we will discuss what you have done so far, what concerns you have at the moment, and ways to optimize nutrition for your current situation. Ideally this follow-up visit would occur during the first 6 months after giving birth. However, each person is unique. I will work with you on an individual basis to decide the best time for your follow-up visit.

Deal of the Month

MARCH 2015 DEAL OF THE MONTH!

PURCHASE A PRECONCEPTION PLAN AND RECEIVE A $20 CREDIT TOWARDS NATURAL HEALTH PRODUCTS.Health Wave

This includes supplements and vitamins from quality top brand names such as Thorne, Genestra, Pure Encapsulations, Natural Factors and more.

PRECONCEPTION PLAN – $200

Not pregnant yet but trying to conceive or want to start soon? This is the best package for you! We will work on ways to improve your odds of conceiving with natural foods that provide necessary nutrients for fertility and a healthy pregnancy. It includes an individual nutrition assessment before you get pregnant, plus two follow-up visits. These visits are important because your needs will change as your body changes. During a follow-up visit we will discuss what you have done so far, what concerns you have at the moment, and ways to optimize nutrition for your current situation. Ideally, these follow-up visits would occur once during pregnancy and once after pregnancy. However, each person is unique. I will work with you on an individual basis to decide the best time for your follow-up visits.

 




Deal of the Month

FEBRUARY 2015 DEAL OF THE MONTH

HALF-PRICE MINI-ASSESSMENT

Not sure if an assessment is for you? Try a mini-assessment!

A mini-assessment includes a complete detailed two-page symptom questionnaire that will identify systems which may be imbalanced.  For example, your digestive, intestinal, cardiovascular, lymphatic, nervous, respiratory, urinary, muscular/skeletal, reproductive and glandular/endocrine systems.  Based on these results, I will provide you with simple lifestyle and dietary recommendations that will balance these systems, improving your overall health and quality of life.

Available in person or online.

computer

Right now you can book your mini-assessment for ONLY $20!  But, don’t wait too long.  This deal ends February 28!




Deal of the Month

JANUARY 2015 DEAL OF THE MONTH

FREE MINI-ASSESSMENT ($40 value) WITH NUTRIGENOMIX GENETIC TESTING

Order one or both Nutrigenomix genetic tests and receive a FREE mini-assessment.

For more information on Nutrigenomix, and to order your tests, CLICK HERE.

Nutrigenomix Photo for website

Nutrigenomix Photo for website 2

 

 

Deal of the Month!

OCTOBER 2014 DEAL OF THE MONTH!

SIGN UP FOR  MY ONLINE FORUM AND RECEIVE A FREE MINI-ASSESSMENT!

computerHave you ever googled health or nutrition information only to be overwhelmed by an onslaught of confusing and contradicting information?  Everyone has an opinion and sometimes it seems like everyone wants to share it, not always with the best of intentions.  Sometimes people mean well, but they simply don’t know.  They’ve been misinformed, or something worked for them and they want to share their personal experience.  The problem with that is we are not all created equal.  Every one of us is biochemically unique and will have different needs.  There is no one-size-fits-all approach to pregnancy or nutrition.  When I work with a client, I take the time needed to get to know her and base my recommendations on her specific needs.  In my online forum, I answer all questions relating to health and prenatal nutrition based on my own knowledge of holistic nutrition and ongoing personal research.

REGISTER HERE.

LIMITED TIME OFFER!  Sign up now, during the month of October, 2014 and receive a FREE mini-assessment ($40 value) or $40 credit towards any other service or program.