Corn Bread

Corn is one of the most widely processed and genetically modified foods out there.  For this reason, I choose organic corn as often as I can.  Keep this in mind when you try this recipe.  You should be able to find organic corn flour from a health food store, or in the organic section of your grocer.

 

Corn Bread

(serve with a yummy, hot bowl of Vegetarian Chili for a complete meal)

 1 cup corn flour

Corn bread and chili

¾ cup whole wheat flour

1 ½ tsp baking powder

½ tsp baking soda

¼ tsp sea salt

6 tbsp butter, melted

1 tbsp honey

2 eggs

1 cup plain yogurt

½ cup milk

 

Mix dry ingredients in a bowl.

Mix wet ingredients in another bowl and whisk.

Combine wet and dry ingredients, stir and pour into a greased baking dish.

Bake at 425 degrees F for 25 – 35 minutes.

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