Deal of the Month!

JUNE 2014 DEAL OF THE MONTH!

JOIN EAT RIGHT, LOOK GREAT, FEEL AWESOME!  ‘NOT A WEIGHT LOSS PLAN’

AND RECEIVE A ONE-WEEK MEAL PLAN FREE!

I am opening up registration for my most popular online program, EAT RIGHT, LOOK GREAT, FEEL AWESOME!

Registration starts NOW!  This 12 week online program begins June 15, 2014.  Open to anyone in Canada.

*******THE FIRST 3 PEOPLE TO JOIN IN THE ROCKLAND AREA

WILL RECEIVE 25% OFF A SNAP FITNESS ONE-YEAR MEMBERSHIP!!!!!!

Here is what some past participants had to say:

“I lost a total of 11 pounds since completing Karen’s online weight loss challenge and still losing! I followed all the weekly rules and was able to incorporate them very easily into our routines. Yes – I cheated and treated too lol! In the end I have not only lost weight but cut my grocery costs down by $150 for this month! Meal planning was a big part of the cost cutting for sure. It’s amazing how one month can change your mindset and make you realize that what we put in our bodies affect how we feel overall. I truly think that changes to my diet have helped me with my pain management too. Thank you!”

Penny, Ottawa, ON

“I started Karen’s weight loss challenge in January hoping for the best but a little weary that I would not know how to introduce new, organic foods into my diet. Karen assured me that she would help me in every way possible. She provided me with not only recipes and advice, but with a new way of looking at food. Now I know what to look for on labels and how to cook quinoa (which I had never had before I met Karen). I took her Nutrition Assessment and found that I needed to go on a Candida diet to flush my system of toxins. I must say, I have never felt more energetic and healthy. In four months I have lost a total of 18 pounds and I am training to run a 5k in the fall. Life is good! Thank you Karen for getting me started on my new healthy body!”

Erin, Halifax, NS

I have made a few improvements to the program.  Based on my personal experience, I have learned what works best to overcome our obstacles and challenges when it comes to getting in shape, losing weight, and eating right.

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To clarify one thing, this program is not about weight loss, BUT more importantly about improving your health!  It’s preventing or managing diabetes or hypoglycemia with natural foods.  It’s about working your muscles to prevent osteoporosis.  It’s about managing your sugar cravings to avoid or reduce candida.  It’s about making positive healthy lifestyle changes that will result in more energy, less aches and pains and a longer life expectancy.  This program is for men and women of any age.  I will customize your goals and recommendations based on your needs.  Most likely, you will lose weight!

Group support is key for maintaining enthusiasm and motivation.  That’s why I include unlimited support in my private online forum.  I will also be creating a secret Facebook page as well for the length of the program.

All participants will now receive a complete nutrition and lifestyle assessment before we begin.  This will determine areas you need to improve on a personal level.  This will dig deeper into your own health and ways you can overcome your own challenges, which may not be the same as the next person.

All participants will also receive a complimentary follow-up assessment when we are finished.  We will review your results and work on ways to improve or maintain your success.

During the month of June, a one-week meal plan will be provided at no extra cost.  This meal plan will be individualized for you, based on your needs.

As always, weekly challenges will be sent to your e-mail address, along with tips and recipes.

If you’ve been looking for inspiration or motivation to make some positive changes in your life, now is the time!

REGISTER BY JUNE 8, 2014 FOR THE EARLY BIRD PRICE OF $169.

REGULAR PRICE IS $189.

Don’t hesitate another minute.  Spaces are limited.  Register here.

 

 

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