Orleans-Cumberland Community Resource Centre

baby280x100UNFORTUNATELY, THIS EVENT HAS BEEN CANCELLED.  PLEASE CONTACT ME IF YOU WOULD LIKE TO BE ADVISED OF THE NEXT AVAILABLE DATE.  THANK YOU.

 

This Wednesday, May 22, 2013 from 7:00 to 9:00 PM, I will be at the Orleans-Cumberland Community Resource Centre.  This is in connection with their Early Years Centre where I will be giving a presentation on prenatal and infant nutrition.  This is a free event for those who live in the area.  It is a great opportunity to meet me and find out what holistic nutrition is all about.  I would recommend this to anyone who has recently given birth, who is pregnant now and to those women who are planning a pregnancy.  For more information or to register, please contact the Orleans-Cumberland Community Resource Centre at 613-830-4357.  You may also find their community calendar at this link.

YOU AND YOUR BABY: A HOLISTIC GUIDE TO A HEALTHY PREGNANCY AND HAPPY BABYDuring this presentation, I will focus on the three stages of pregnancy from preconception to postpartum.

Preconception: Eat for fertility and to create the best possible environment for your baby.

Pregnancy: What you can do to nourish your growing fetus and increase your chances for a healthy, natural birthing experience. Which nutrients are essential for fetal development. Some common side effects of pregnancy and natural ways to reduce or relieve them.

Your Baby: The importance of breastfeeding and how to increase the quantity and quality of breast milk. Introducing solid foods to your baby.

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